To Be More Productive At The Office … Take Frequent Breaks

Kerri Diggle Office Space, Productivity, Small Business 0 Comments

Running a small business can often mean long hours and a demanding work day. Productivity experts are finding that one way to increase productivity and creativity is to make sure that you take regular breaks. Skipping breaks can lead to stress and exhaustion.   According to John Trougakos, University of Toronto, Rotman School of Management, mental concentration is similar to a muscle. “It becomes fatigued after sustained use and needs a rest period before it can recover”, he explains. “Breaks

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